In an eye-opening blog post, the author reflects on the importance of being informed about the potential health risks associated with certain food products. The article emphasizes the need for individuals to become their own health advocates, especially in light of the misinformation propagated by previous generations. The author encourages readers to stay updated and educated on health issues and shares a concerning finding regarding trans fatty acids found in margarine. These substances have been linked to heart disease and negatively impact cholesterol levels. As a healthier alternative, the author suggests choosing olive oil or butter instead.
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What can we do when those pesky pests appear and we don’t want to treat with those store bought harsh chemicles? Take heart! There IS an answer!
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Have you got pain?
If so...raise your hand in the comments and let me see you.
This question should actually be "Who doesn't have pain?" There would probably be fewer hands raised that way.
We’re going to dive into this topic...
...in a zoom call, and my friend, Tina, is going to go over pain and inflammation:
- what causes it,
- conventional pain treatment methods,
- how to manage and resolve chronic pain, including foods and supplements,
- and also alternative therapies to help ease pain.
And I’m inviting YOU to attend and learn right along with us!
No matter where you are, all you have to do is tap on the link below at class time and join us! When you get there, type in the chat that you are my guest!! Cannot wait to see you there!!
Oh, and there will be giveaways to those who attend the live class. I’f you cannot attend the live zoom, reach out to me, and when the recording is available, I’ll make sure you get it.
The live scheduled Zoom meeting is Tuesday, Feb 28 at 8pm Central
Topic: Got Pain?
Join Zoom Meeting
https://us02web.zoom.us/j/3994784265
Meeting ID: 399 478 4265
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Meeting ID: 399 478 4265
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Blessings!
ShelaghD
Wellness Encourager
READY TO GET GOING? CLICK ON THE LINK BELOW
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So many life lessons can be taught by this story.
Article credit given to Cyd Cowgill.
"Last year, a two-year-old colt finished dead last in his first race. Disappointed, his owners placed him in a “claiming” race where anyone could take the ownership for a fee. An older man purchased the colt after missing the chance to claim another horse he wanted. He said it was his last attempt to find some success in the racing industry.
The colt won by 17 lengths, and his new owner was encouraged. But, in the races that followed, he finished third twice, fourth once, and fifth once. His owner, however, still believed in him.
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I love Christmas weather, but I live in the South. What’s a girl to do?
I love Christmas sweaters. I love sweaters. I love the bulky hats that you get to wear when it’s cold outside.
I love the mental image of going for a sleigh ride through the snow in a horse drawn sled.
Have I ever done that?
No!!
I was raised in the south. I still live in the south. So what’s a girl to do? Diffuse, of course!
Read more...December is going to be an exciting month, right? If you wanna know what's on the horizon, click to read my December Newsletter below.
Read more...Ever wanted to come up with something different and be creative in your kitchen?
Honestly, I never did before just recently. And what I have come up with is one of the most delicious marinades that I have ever used on chicken. Result was chicken so tasty, you’ll never want to order it in a restaurant again and so tender that I literally cut it with a fork.
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Jesus is like a HUGE bottle of Wite-Out!
This may seem like a preposterous statement, but let’s REALLY think about it, shall we? I am going to give you three examples of what I see as similarities.
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I just heard something that is absolutely PROFOUND!!!
“No matter who we are, we are living someone else’s dream!”
Think about that, folks! Just let that sink in a bit.
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A thing happened yesterday that I want to share with you. Can I just say, I absolutely love these products?
SO HERE’S THE THING…
My husband came home from work last night around seven-ish and he was really looking puny and not feeling very well. He told me that he found out right before leaving work that he had been working all day with a coworker who had tested positive for Covid. What? Oh, great!
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